Do you love using your treadmill but are also worried at the same time due to the noise it produces in your apartment? We know how a lot of neighbors complain about this and sometimes, even our loved ones cannot stand the noise.
So, in this case, you don’t need to worry anymore because we have got you covered on how to reduce treadmill noise in an apartment. We are going to provide you with five epic solutions that are truly going to save your life. All you have to do is apply these techniques and watch how your favorite equipment in the house starts being noiseless.
But first, let’s look at why treadmills produce noise in the first place.
There are several reasons why treadmills produce noise but some possible reasons could be,
- The Treadmill motor might have gotten clogged up
- An internal piece might have malfunctioned
- Belts need to be adjusted correctly
The very first thing you need to check if you want to reduce your treadmill’s noise is the adjust the belts correctly. Sometimes, they aren’t aligned well and start to rub together causing the problem. The belt could also be loose which sometimes makes annoying noises.
Also, don’t forget to check your treadmill’s motor. If it’s clogged up, then it will also make a noise. If you’re using your treadmill daily, then it can turn quite hot and that eventually clogs up the motor that produces noise.
How to reduce treadmill noise in an apartment?
Moving on, here are a few ways through which you can reduce the treadmill noise in an apartment very effectively.
Make use of a treadmill rubber mat
One of the best ways to noise-proof your treadmill is using a rubber mat. These are very affordable and simple rubber mats that will absorb the maximum vibrations.
It will also benefit greatly because it reduces the machine noise greatly.
Place your treadmill on a carpeted area
If you have placed your treadmill on the bare floor, then that is another reason why it’s causing so much noise. When you place your treadmill on a wooden or a marble floor, it’s going to make noise with every step you take.
The better choice is to place it on the carpet so it isn’t directly in contact with the floor. The carpet will absorb the vibrations and make your treadmill less noisy.
Use anti-vibration pads
Another option that you can go for is to purchase treadmill isolation pads. They are also popular as anti-vibration pads.
These are small handy pads made out of rubber base and foam on the top. It absorbs all the vibrations from your machine and makes it noise-free. You won’t be hearing any drilling and zooming noises once you place these pads underneath your treadmill.
Reposition your treadmill
The next tip we have for you to reduce your treadmill noise is repositioning. In case you have positioned the treadmill too close to the wall then it is bound to make noise because the sound waves bounce off the wall and make too much noise.
You will feel this difference if you place your treadmill in an open space. We suggest keeping it in your sunroom if you have one or you can purchase a compact treadmill that can be kept in the corner of the room. You can take it to the middle of your lounge when you wanna walk and then back to its place. This will not only reduce the noise but if you do buy a compact treadmill then it will be so much easier for you to store it.
Lubricate the treadmill belt
We know this seems very obvious but what you don’t know is a lot of people often forget to lubricate their treadmill belts. This is one of the most essential maintenance tips that you need to keep in mind if you want to have a long-running treadmill.
If you leave the belt like it is then it eventually gets dry which causes more friction. There is more sound due to the constant fidgeting not to mention, the motor also has to apply more strength which produces extra noise that you didn’t ask for.
So, make sure you lubricate your belt thoroughly to avoid unnecessary noises.
So, these are some of the options that you can use to reduce the treadmill noise in your apartment. We hope these tactics will help you out and you will be able to enjoy a much more peaceful and calm neighborhood.
Do let us know if you have any more tips and tricks in this regard,
John is a Certified Personal Trainer – Exercise Fitness Specialist who loves to share his experience to assist you reach your fitness goals.