Bowflex Treadmill 22 Review

Bowflex Treadmill 22 Review Summary:

Bowflex’s flagship treadmill is known as Treadmill 22. It’s dubbed the 22 because it has a 22″ dynamic full HD touch screen in the middle. This is the size of TVs a few years ago, distinguishing the treadmill. We’ll go over it in greater detail later but know that it employs cutting-edge technology to ensure that you have the most enjoyable and fulfilling workouts possible.

The treadmill 22 has a high specification and is sturdily built so that everyone can receive good exercise inside. Whether you wish to reduce weight by power walking up the inclination of 20% or do proper exercise, this treadmill is your best bet. As an experienced runner, you may want to conduct high-intensity interval training at fast speeds, and Bowflex treadmill 22 is highly capable of providing that experience.

In terms of specifications, the weight capacity is 400 lbs, which is one of the greatest for a home treadmill. If someone in the family is a bit overweight and wants to reduce weight, they may do so on the 22.

Why we adore the Bowflex treadmill 22 is— that it is a great treadmill to increase your stamina as it has speed settings that go up to 12 mph. We like the built-in multimedia entertainment and Bluetooth technology as it helps connect any electronic device and play your favorite songs. Overall, it is an excellent investment due to its user-compatible controls and sturdy frame.

The speed is limited to 12 mph, typical of best treadmills. This amounts to a 5-minute mile, which very few runners can attain. If you’re an outstanding runner, you’ll know what type of treadmill speed you need.

But if you do not get on with technology or your Wi-Fi cuts off frequently then there are more suitable alternatives.

Why Bowflex Treadmill 22 Should Be Your Go-To

  • Bowflex’s newest technology, as well as a 22-inch touchscreen, are included in the new model
  • An impressive incline of 20% is available for expert hill training purposes
  • The addition of a -5 percent decline increases the diversity of the landscape due to rolling hills and other factors
  • The frame is covered by a 15-year guarantee, with components covered by a 5-year warranty
  • The touchscreen displays the material from the JRNY subscription service
  • When not in use, the equipment folds up and locks into place
  • Features Comfort Tech cushioning helps to lessen the pressure on your joints and spine while you are exercising
  • Walking, running, and jogging are all possible with the motor’s strength

Bowflex Treadmill 22 – Key Specifications

FoldingSoftDrop Folding System
Running Deck Size     22” x 60”
Weight           336 pounds
Speed0 – 12 mph
Incline-5 to 20%
Motor4.0 HP
Weight Capacity        400 pounds
Warranty       5-year warranty on parts, 15-year warranty on motor and frame
WiFi    Yes
Speakers        Dual
Monitor         22-inch
Apps SupportedNetflix, YouTube, Hulu, Amazon Prime, Disney

Key features we like!

Some of the critical features of Bowflex treadmill 22 we like include:

22-Inch Touchscreen

Compared to only a few years ago, treadmill consoles have progressed significantly. The previous models have a small LCD with varied images that display your speed and other important information. This Bowflex console features a 22-inch interactive touchscreen with full HD resolution. The Treadmill 10, the model just below, features a viewing screen just 10 inches wide.


All of the significant treadmill manufacturers offer their mobile applications. The Treadmill 22 is designed around the JRNY app, and it is via its features that your health and well-being are elevated to a higher level. It does, however, need an internet connection, and it operates via the use of Bluetooth, which is built-in.

Soft Cushioning

To protect the users’ joints, the large running deck of Bowflex treadmill 22 is equipped with soft shock absorbers. The shock absorbers provide comfort to users while they’re working out and make their exercise smooth and easy

Heart Rate Monitoring With Arm Band

You’ve probably heard of chest straps being offered on certain high-end treadmills, but an armband is remarkable in its simplicity. It transmits your heart rate to the console through Bluetooth, eliminating the need to worry about whether or not it is transmitting on the correct frequency.

Wide Running Deck

The width is 22 inches, which is larger than the width of 90 percent of treadmills currently on the market. A large treadmill surface is required for speed training whether you are new to using a treadmill or even if you are not new to using one. If you want to exercise with confidence, you need to focus on the activity rather than worrying about your safety on a tiny deck.

Another advantage of having such a considerable deck that can also be folded is its portability. Because you are not exercising outdoors, exercising on a treadmill always demands a certain amount of focus. However, your fitness program takes precedence over anything else when you have a massive surface like the Treadmill 22.

Streaming Apps Compatibility

For example, unlike most streaming treadmills, the 22 provides access to various popular entertainment applications like Netflix, Hulu, Amazon Prime, and Disney+, among others. In other words, you can work out efficiently while watching your favorite TV programs on the large, high-definition touchscreen in front of you.

Extended Grips

A distinctive feature of this treadmill is the presence of giant, extended grips, which are not often seen on a treadmill. These are used to guarantee that you maintain a firm hold when working on steep inclines.

400 Weight Capacity

The Bowflex Treadmill 22 has an impressive maximum user weight of 400 pounds.

Extended Warranty

The Bowflex Treadmill 22 comes with a 15-year frame and motor guarantee, a five-year motor warranty, a one-year warranty on electronics, and a two-year labor warranty.

Negative Inclining

With a -5 percent decline, the Bowflex 22 lowers more quickly than conventional treadmills, making it ideal for downhill training or recovery work. While you won’t want to spend your whole time on a descent, the choice gives extra training opportunities for both uphill and downhill activities.

Steep Incline

The 22 has an incline of 20 percent – one of the best in the market – allowing you to work uphill and reap all the additional benefits that come with this treadmill training. It comes with a maximum speed of 12mph, which should be sufficient for most users.

SoftDrop Technology

It is a convenient option because the 22 can be folded upright and moved out of the way when not in use. It also incorporates the Soft Drop folding technology, which means that when the deck lowers softly to the floor, it is supported by a hydraulic assist system.

Easy Controls

Both the speed and the incline/decline may be changed from the grips without the need to stop in the middle of a step.

What we don’t like!

Aside from the quality features discussed above, there are features that we don’t like about this treadmill. They include:

Large Dimensions

Some homeowners or apartment tenants may find the treadmill’s weight and dimensions prohibitive since it weighs 336 pounds and measures 85 inches by 39.6 inches by 70 inches.

JRNY Subscription

The disadvantage of the treadmill is that it is practically non-functional without a JRNY subscription, and users cannot use any of the screen’s entertainment features or exercise stats unless they have a membership. On the plus side, you do get one year free

No Built-In Workout Programs

This is part of a trend that we’re witnessing where businesses depend on their apps rather than programming in built-in exercises, as we’ve previously reported.

Poor Customer Support

We’re receiving many customer care complaints about interactive treadmills in general and this particular model in particular.

Requires Continuous Internet Connection

Bowflex treadmill 22, like many other devices that rely on the internet, requires a continuous connection. If yours is choppy and sometimes disconnects, you may get dissatisfied with the Treadmill 22 HD console’s failure to perform as it should. This is true of almost all excellent treadmills these days, but it is something to consider.


Final Verdict

The Bowflex 22 is the company’s newest high-end treadmill. Other features include horizontal and vertical handlebars, a massive 22-inch touchscreen, great incline and decline capabilities, and a 15-year guarantee on the frame and engine. Those who like the appearance of monster trucks will appreciate these 22 treadmills, which is significant, sturdy, and weighs more than 330 pounds.

Additionally, a JRNY membership is necessary because the 22″ touchscreen has restricted usefulness if not subscribed. Because JRNY’s user interface is a little challenging to use, we suggest conducting a little more study on the application itself before making a final decision. Nonetheless, if you’re looking for something sturdy and long-lasting, with cutting-edge technology and many features, the Bowflex 22 is an excellent option to start.

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