When it comes to jogging, you may find yourself in a predicament if you are overweight. Most obese or overweight persons want to run. Still, they are stalled by common challenging issues and phobias such as feeling ridiculed or being laughed at while running in a park, physical safety problems, the desire to wear fashionable attires, etc. Hence, heavy treadmills help you exercise in a safe environment, and once you start shedding weight, you get confidence for outdoor sessions.
Heavy folks seeking a treadmill should prioritize heavy treadmills with a higher maximum weight capacity. The Best Treadmill for Heavy Person should preferably have a maximum weight of 350 to 400 lbs, if not 450 lbs. These treadmills are also ideal for prominent persons due to their improved shock absorbers and extensive running belts.
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Our Top Picks for Best Treadmill for Heavy Persons
We’re going to share our best treadmill for heavy people with you. These treadmills are well-made, sturdy, and offer excellent performance. They’re also reasonably priced.
Last update on 2023-06-05 / Affiliate links / Images from Amazon Product Advertising API
1. Sunny Health & Fitness SF-T7857 – best treadmill for obese
Key Features
- The treadmill features a 44L x 19.5W inches running area and accommodates up to 295 lbs.
- The running surface features shock absorption technology to protect knees from severe impact
- It comes with 2.5 HP motor power and adjustable speed options from 0.6-5 MPH.
- The treadmill features a user-friendly console allowing for easy workout sessions.
Key Specifications
| Power Source | Corded Electric |
| Frame Material | Steel |
| Item Weight | 123 pounds |
| Maximum Horsepower | 2.5 Horsepower |
| Speed Rating | 5 miles per hour |
| Deck Length | 58 inches |
The sunny health and fitness treadmills have made it easier for you to exercise on the minimum jump height treadmill. The treadmill is known for its spacious yet straightforward 44L x 19.5Winches running area, accommodating up to 295 lb. The running deck’s shock absorption technology lowers the impact on joints and muscles of the user when walking or jogging on its surface.
It comes with a high-responsive and heavy-duty motor with 2.5 peak horsepower. This powerful motor has an adjustable speed that ranges from 0.6 to 5 mph. Moreover, this treadmill has a user-friendly console with a port and built-in speakers to play your favorite music and adjust speed by using speed buttons while exercising.
We love the included shock absorption technology that allow you to run on the deck and reduce the impact on your joints and muscles while walking or jogging on its surface. It has a spacious running area that makes it easy to run on the treadmill.
It features a user-friendly console that comes with nine in-built workout programs. You can also customize your workout sessions. The treadmill has a large LCD that displays time elapsed, distance covered, speed, calories burned, and pulse rate. It has a convenient bottle and smartphone holders.
The treadmill features front-facing transportation wheels, making it easy to move the treadmill from room to room. Even though it has a minimal-looking design which makes it simple to stow the training equipment, this treadmill crosses all the ticks for the ideal treadmill for the obese.
Pros
- User-friendly console
- Larger running area
- Transportation wheels
- Adjustable speed range
Cons
- The belt only has 1-ply
Our Testing:
We put this treadmill through our usual test, and we were surprised at the results. The Sunny Health & Fitness SF-T7857 is a sturdy treadmill that’s great for heavy persons. It has a large running area that makes it easier to run on the treadmill.
2. Sunny Health & Fitness T7643 Treadmill
Key Features
- Maximum weight capacity 350 pounds
- The treadmill features a spacious walking surface of 19.5 inches wide
- The fast button feature allows you to change your running speed, preferably
- The intelligent LCD screen displays all your exercise movements
- The treadmill features hydraulic soft drop technology that allows easy and secure unfolding
Key Specifications
| Power Source | Corded Electric |
| Frame Material | Steel |
| Item Weight | 64.86 pounds |
| Maximum Horsepower | 2.5 Horsepower |
| Speed Rating | 6 miles per hour |
| Deck Length | 60.5 inches |
The Sunny Life Health and Fitness SF-T7643 Heavy Duty Walking Treadmill can help you get in shape in no time, making it ideal for heavyweight users. This treadmill offers a firm and steady base for people of all fitness levels—the spacious walking surface measures 19.5 inches wide. The useful fast button feature allows you to reach the preferred training tempo rapidly.
The Smart LCD screen on the treadmill makes it simple to monitor your progress! The screen display starts showing you your movement, duration, mileage, and burnt calories when you exercise. This machine helps a lot with calorie burning, and the bulky features provide a safe and enjoyable workout.
The machine has a high weight capacity of 350 lbs and can be readily relocated to fit the space you’re in. Treadmill cushioning reduces the initial impact on your legs and joints, allowing you to run for extended periods with less exhaustion than running outside on the hard pavement.
We like the convenient “quick button” feature that allows you to adjust the treadmill’s speed. You can simply push the “quick button” and then set the desired speed. This feature is great for getting in shape fast and saves you time.
This treadmill has an excellent hydraulic method that enables the surface to drop itself to the floor smoothly. The hydraulic soft drop system ensures secure, hands-free spreading. The SoftDrop folding technology helps the user to fold and store the treadmill easily.
Pros
- Soft drop technology
- Comfortable cushioning
- LCD screen
- Spacious walking area
Cons
- No shock absorbers
Our Testing:
In our testing, we found that this treadmill is made with the latest technology and has a sturdy design. The machine is well-built and the quality of materials used in the construction is of high-end quality. The machine is sturdy and won’t get damaged easily.
3. OMA 5108EB Treadmill for Overweight Persons
Key Features
- Maximum weight capacity 300 pounds
- The treadmill features a DA-2.25HP High-performance noise-free motor
- The treadmill has a 6-LAYER Adjustable CUSHIONING Belt with a 16.5-inch running area
- The treadmill has a fast button on the handlebars that allows you to adjust speed to 8.1 MPH
- The treadmill has an HD active touchscreen featuring 36 Prebuilt Programmes
Key Specifications
| Power Source | Corded Electric |
| Frame Material | Steel |
| Item Weight | 92.2 pounds |
| Maximum Horsepower | 2.25 Horsepower |
| Speed Rating | 8.1 miles per hour |
| Deck Length | 16.5 inches |
The OMA 5105EB Home Treadmill is a good home workout machine at an affordable price. It offers several functions and can provide various activities that customers will love and find motivating. When fully completed, this treadmill is a large machine for household use. It measures around 62.4-inches long and 27-inches wide.
The treadmill features a DA-2.25HP High-performance noise-free motor. Allowing you to enjoy the thrill of indoor exercising in a calm setting without bothering others. This treadmill provides enough energy to last more than 60 minutes of workout.
The treadmill has a 6-LAYER Adjustable Cushioning Belt with a 16.5-inch bigger running space that is antislip and shock-absorbing to protect your knees and joints. The treadmill also features auto-incline fast buttons here for quick access to 3 different incline levels.
We were impressed by the fact that the treadmill can be set to the fastest speed to burn the most calories in a short amount of time. It also has a great capacity to hold a weight of up to 300 pounds.
The treadmill has a fast button on the handlebars that allows you to start or pause the treadmill at any time and swiftly vary the speed from 0 up to 8.1 MPH. It offers a variety of running styles, including running, walking, and strolling.
The treadmill has an HD active touchscreen, which is the giant screen available. You can monitor your velocity, duration, pulse, time, and burnt calories on the panels. The treadmill features 36 Prebuilt Programmes and 3 Customizable Training programs that deliver on-demand workouts to your home and directly into your treadmill.
Pros
- 6-layer adjustable cushioning belt
- Fast button
- HD active touchscreen
- DA-2.25HP
Cons
- No heart sensors
Our Testing:
We tested the OMA 5108EB Home Treadmill and we were very impressed with its performance and is well-built and has a lot of features that you will find helpful and motivating. In fact, we were able to complete a full workout without any issues butt there are no heart sensors to monitor your heart rate.
4. ProForm 2000 Treadmill
Key Features
- Maximum weight capacity 300 pounds
- The treadmill features a 3.5 CHP power engine and 0 to 12 MPH quick speed adjustments
- The treadmill features an -3 – 15% digital quick decline and inclines control
- The running deck of the treadmill is cushioned and features built-in shock absorbers
- The treadmill features a wider 22-inches belt with a 1-ply tread belt
Key Specifications
| Power Source | Corded Electric |
| Frame Material | Alloy Steel |
| Item Weight | 210 pounds |
| Maximum Horsepower | 3.5 Horsepower |
| Speed Rating | 12 miles per hour |
| Deck Length | 60 inches |
The ProForm Pro 2000 has a 3.5 CHP horsepower engine, making it somewhat more potent than other treadmills in the same weight capacity category. The Pro treadmill comes with a top speed of 12 MPH. The combination of speed and the integrated wireless heart rate monitor increases the impact of your work and exertion.
The treadmill has an incline level of up to 15%, equivalent to other treadmills in its category, but it also has a -3% declining feature. It uses a pre-programmed workout with both incline and deceleration that can nearly simulate real-world outdoor walking. If you’ve signed up for running a 5k or some other marathon and want to prepare your physique for both the incline and downhill stages, this is a valuable option.
We were amazed at how fast the ProForm 2000 treadmill could go, considering its weight capacity. It’s a little bit heavier than the other treadmills in its category, but it can easily keep up with the speed of other treadmills of its weight. It also offers a lot of comfort for its users.
The treadmill’s running deck has a robust cushioning system, instilled with shock absorbers that are strategically positioned on each side of the belt to help reduce impact the impact on your body. It features a 22 inches wide tread belt, which is longer than the average life that most of its competitor’s competitor’s, but it only has a single-ply.
The treadmill offers a user-friendly console with several settings, incorporating Google Maps and iFit technology. It can be motivating to browse new sites for most overweight users, and it can provide some great distractions when you start your walks, to keep them going.
Pros
- 2.25 CHP motor
- -3-15% incline
- Deck cushioning
- Shock absorbers
Cons
- Only one ply
Our Testing:
We tested the ProForm 2000 treadmill for a week, running about 20 minutes each day. The most amazing thing about this treadmill is its more than 325 lb weight capacity. We were impressed with the durability of the treadmill. It lasted us through a lot of workouts, and we had no issues with the belt breaking. The tread belt also stayed in place, and we didn’t have to worry about the belt slipping out.
5. LifeSpan Fitness Folding Treadmill
Key Features
- Maximum weight capacity 250 pounds
- A Bluetooth connectivity option to connect the treadmill with the phone and sync with different apps.
- It features 21 preset training programs to provide you a helpful guide for a workout at home.
- A strong ¾ inch Phenolic deck with eight compression shock absorbers to protect the joints.
- 7-inch LCD touch display that helps you customize your workout routine with ease.
Key Specifications
| Power Source | Corded Electric |
| Frame Material | Alloy Steel |
| Item Weight | 87 pounds |
| Maximum Horsepower | 2.5 Horsepower |
| Speed Rating | 6.7 miles per hour |
| Deck Length | 56 inches |
The LifeSpan Folding Treadmill combines the performance and quality you want with the machine’s flexibility to help you store it easily. Specially designed for home, this folding treadmill includes several valuable features while keeping your comfort and performance in mind.
This LifeSpan treadmill comes with a strong and non-slippery ¾ inch Phenolic deck to prevent losing balance during the exercise. The running surface features eight shock absorbers for protecting your joints by reducing the impact and providing maximum comfort.
It has a hydraulic lift system to fold the treadmill with ease and a compact design to store for later use. It comes with a 7-ich touch LCD to track your performance during the workout session. Moreover, it also allows you to customize your workout routine with ease due to this touch LCD.
We were pleased because it comes with a robotically-welded, all-steel frame and a long-lasting 2.5 HP continuous-duty motor to help you perform a workout for hours. The motor is equipped with a front-mounted belt drive system to provide you with a smooth, quiet, and easy operation.
Bluetooth connectivity to connect the treadmill with your phone to play music and sync with different training apps. It features 21 preset training programs, including HR control, Sports Training, Healthy Living, and weight loss, to assist you with a perfect guide for exercise at home.
Pros
- Well-built
- Compression Shock Absorbers
- High-responsive and powerful motor
- Solid running trail
Cons
- Short handlebars
Our Testing:
We tested this treadmill for several hours to make sure it’s the best option for heavy people. We found that it has a very sturdy and durable frame, which makes it a good choice for heavy people. We put this LifeSpan treadmill through several tests to ensure that it will help you achieve your goals.
6. Exerpeutic TF1000 Treadmill
Key Features
- Maximum weight capacity 400 pounds
- A powerful motor with adjustable speed up to 4 miles per hour with 0.1 mph increments.
- Extra-long handrails with heart pulse pads to provide safety and measure the heart rate.
- A more expansive and solid running deck to provide maximum safety during the workout.
- It has a compact and foldable design with transportation wheels that makes it easy to move and store.
Key Specifications
| Power Source | Corded Electric |
| Frame Material | Alloy Steel |
| Item Weight | 142 pounds |
| Maximum Horsepower | 1.5 Horsepower |
| Speed Rating | 12 miles per hour |
| Deck Length | 40 inches |
The Exerpeutic TF1000 treadmill is an effective method to burn some extra calories and achieve fitness goals. Walking and Running on this Exerpeutic product is one of the easiest ways to get the healthy lifestyle you want. Unlike other treadmills, it is a 400 lb weight capacity treadmill, perfect for users of all fitness levels.
It features a solid and more expansive running deck of 20 inches to help you keep your balance while working out. The solid running surface also has shock-absorbing technology to reduce the impact on joints and provide maximum comfort. Now, do your workouts without worrying about injuries.
We love its extra-long safety handles and wider treadmill belt. The handles are well-placed and offer a better grip while working out. Moreover, the belt is wider than others, which makes it easier to balance and run. We also love that the exerpeutic manufacturer also focuses on the safety features of this treadmill.
It comes with extra-long handlebars with a pulse to help your grip correctly for safety and measure the pulse rate. This treadmill has a foldable compact design, due to which it can easily fold to save storage. The transportation wheels help in moving the treadmill with ease.
TF1000 Treadmill features a high-torque, heavy-duty motor with a maximum speed of 12 mph and 1.5 peak horsepower. Moreover, the handrails have speed control buttons that help adjust the speed up to 4 mph with 0.1mph increments. You can monitor the workout performance with the help of an LCD screen.
Pros
- LCD console
- 400pounds weight capacity
- Two manual incline positions
- Heart pulse pads
Cons
- Average build quality
Our Testing:
We’ve tested this Exerpeutic treadmill for about one month and have found it to be a good choice for a heavy person. It’s sturdy and can lift up to 400 pounds, which makes it ideal for users of all fitness levels. The wide running surface and solid running deck provide maximum comfort while working out. The wide running surface is also shock-absorbing to reduce the impact on joints.
7. Famistar 3.5HP Folding Treadmill
Key Features
- Maximum weight capacity 300 pounds
- A powerful, quiet motor of 3.5 HP can speed up to 16km/h and reduce the noise.
- The ultra-strong shock-absorbing hydraulic springs reduce the impact on joints during the workout.
- A built-in electric auto-incline function that helps you lift the treadmill without stopping the exercise.
- Heart rate pulse pads on both handrails to monitor your pulse and adjust the exercise rhythm.
Key Specifications
| Power Source | Corded Electric |
| Frame Material | Alloy Steel |
| Item Weight | 120 pounds |
| Maximum Horsepower | 3.5 Horsepower |
| Speed Rating | 12 miles per hour |
| Deck Length | 48.4 inches |
Famistar sports aim to distribute quality fitness and exercise tools for customers. Famistar has been helping users to achieve fitness goals for years. They are constantly improving the quality of their product for customers’ convenience. This Famistar Folding Treadmill is also no exception!
It has a wide running belt to provide workout security. This multi-layered running surface comes with shock-absorbing hydraulic springs and traditional shock absorbers to protect the joints by reducing the impact of running and walking.
We like this treadmill because it comes with 12 programs, and 3 Countdown Modes. The programs are created by experts to meet your needs and fitness goals. You can also use this treadmill for Cross Training, Bodyweight Training, and Cardio.
The running treadmill features built-in electric auto incline functions. There are incline buttons at the head of the treadmill that makes this function quick and straightforward. Unlike other treadmills, this one spares you from pausing the workout to lift the treadmill and set the incline levels.
You can monitor the pulse rate with the help of a heart pulse sensor present at the handlebars of treadmills. Moreover, it has a powerful motor with 3.5 horsepower that can speed up to 14 km/h. The motor has a Quiet drive technology that helps to reduce the noise during the workout.
Pros
- Shock absorbing springs
- 15% incline
- Hydraulic Rod Soft folding
- Two-year warranty on parts
Cons
- No Bluetooth connectivity
Our Testing:
We tested this treadmill with heavy people. We asked them to try out the treadmill for a few minutes and then test it on the incline of 10% and 15%. They said the treadmill was stable and comfortable to use. They felt the treadmill was easy to operate and had a wide running surface.
8. ProForm 505 CST
Key Features
- A 5″ Backlit Display Keep track of your pace, distance, and anticipated calorie burn
- It comes with a 20-inch-wide by 55-inch-long 1-ply tread belt to provide a comfortable run
- The running surface is equipped with padding to absorb shock as you stride
- It features an auxiliary port that lets you connect an MP3 player and play your favorite tracks
Key Specifications
| Power Source | Corded Electric |
| Frame Material | Aluminum Alloy |
| Item Weight | 203 pounds |
| Maximum Horsepower | 2.5 horsepower |
| Speed Rating | 10 miles per hour |
| Deck Length | 55 inches |
The ProForm 505 CST is one of the most affordable treadmills evaluated in our guide. We think it’s inexpensive, especially considering its 5-inch backlit display and 18 preset fitness routines. Some pre-programmed workouts in user mode are rather difficult, yet they perform just fine when the pace is set manually.
The 325 lb weight should be plenty for most; however, bigger people may want to look at other choices. Connect any MP3 player or iPod to the treadmill for maximum aural distraction.
Given the low price of the 505 CST, its 2.5 CHP engine will give the LifeSpan TR 1200i a run for the money. If you prefer silence or have other family members, you would not disturb them. You’ll appreciate the peaceful functioning of this treadmill.
If you have to use it in an upstairs room, the motor is quite quiet and will not be too noisy. There’s a power-saving option that reportedly lowers your electricity cost, but we couldn’t verify this claim.
A 30-day iFit trial subscription grants you access to interactive training sessions, on-demand studio and worldwide workouts, and linked fitness monitoring in the comfort of your own home. Stream interactive iFit exercises to your smart device to keep you engaged and inspired while exercising with the help of the integrated tablet holder. Furthermore, 5″ Backlit Display Keeps track of your pace, distance, and anticipated calorie burn.
We were impressed with the 505 CST’s user-friendly features. The treadmill comes with a 20-inch-wide by 55-inch-long 1-ply tread belt. The running surface is equipped with padding to absorb shock as you stride. It features an auxiliary port that lets you connect an MP3 player and play your favorite tracks.
While the 505 CST is suitable for walking and sometimes even running, it may be a little less comfortable for running, especially if you are tall. It has a 20-inch-wide by 55-inch-long 1-ply tread belt. The running surface, like other treadmills, has padding to absorb shock as you stride. The package arrives unassembled, and putting it together will require assistance and several hours.
Pros
- Shock absorption
- Wide running area
- Power saving option
- Preset workout programs
Cons
- Difficult to assemble
Our Testing:
After testing the 505 CST for several weeks, we’re pleased with the performance. We were surprised at how comfortable it was. The 1-ply belt provides a soft running surface, and the cushioning was just right.
9. Horizon Fitness 7.8 AT
Key Features
- It allows big persons to run at up to 12 mph and up to 15% lining level without scorching the belt
- It has a wide running belt that provides considerable space for huge persons to move about while working out
- It comes with a quiet motor that helps you work out without disturbing the neighbors and family
- It features a quick folding mechanism that allows you to fold the treadmill quickly with ease
Key Specifications
| Power Source | Corded Electric |
| Frame Material | Aluminum, Plastic |
| Item Weight | 330.69 pounds |
| Maximum Horsepower | 4.0 horsepower |
| Speed Rating | 12 miles per hour |
| Deck Length | 60 inches |
This treadmill for heavy weight provides an unexpectedly memorable workout experience. Horizon 7.8 AT is high-end workout equipment with a treadmill weight capacity of 350lb, making it suitable for heavier runners. Because the Horizon Fitness 7.8AT has a feather-light folding mechanism and a shock-absorbing running surface, treadmill activities for weight loss will no longer be a bother at home.
It is a quality treadmill for plus size and overweight people due to its nearly 10′′ display screen, audio support, and Bluetooth sound system. If you practice the several built-in training regimens, you may simply burn belly fat and shrink your tummy in a few weeks.
The treadmill belt dimensions are indeed 20′′ broad and 60′′ long. This heavyweight treadmill deck size provides considerable space for huge persons to move about while working out.
This high-weight capacity treadmill has a motor that performs well. This treadmill allows big persons to run at up to 12 mph and up to 15% lining level without scorching the belt with a cooling fan.
We were amazed by the highly responsive Rapid Sync performance drive system that delivers faster speeds with greater ease. The belt speed adjustment and quick fold mechanism are also of great assistance to obese and overweight people.
Furthermore, the steep elevation and peak speed provide a significant challenge to engage an obese man’s lower body muscles, decreasing thigh fat.
The extra-large running belt, the silently functioning engine, comfort, and amusement give consumers the impression that they are using a commercial machine at home. Although the incline helps replicate uphill treadmill running, there is no decreased gradient.
Pros
- 15% inclination
- 12 miles per hour speed
- Silent functioning motor
- 10-inch display screen
Cons
- No bottle holder
Our Testing:
In our testing, we discovered that this treadmill is comfortable for weight loss and cardiovascular exercise. It has a smooth, soft surface that allows users to move about without slipping. The adjustable footrests allow users to find a suitable position that will provide the most comfort.
10. OVICX Q2S Folding Treadmill
Key Features
- It features a Silkworm shock absorption technology which may protect the knee from damage when exercising
- The fatigue speed reduction option is available on this clever running machine
- Smart LED monitor that tracks your fitness data by displaying the time, distance, speed, and calories burned
- It comes with heart rate monitoring and the ability to link to your smartphone to get sports to exercise apps
Key Specifications
| Power Source | Corded Electric |
| Frame Material | Aluminum, Plastic |
| Item Weight | 104 pounds |
| Maximum Horsepower | 3.0 horsepower |
| Speed Rating | 8.7 miles per hour |
| Deck Length | 62 inches |
This treadmill for fat person is one of the best-featured running machines available, offering a great and calm indoor running environment. This little jogging machine has all of the functionality you’ll need to reach your exercise objectives.
Begin your morning and evening training sessions with this customized treadmill and improve your running/jogging experience. This treadmill boasts an ultra-wide running surface that gives elite runners and athletes a more comfortable and safer running and walking sensation.
The fatigue speed reduction option is available on this clever running machine. With a simple touch, the machine detects fatigue and slows down to a walking pace. Smart LED monitor that tracks your fitness data by displaying the time, distance, speed, and calories burned throughout your running exercise.
The brand-new Silkworm delayed rebound shock absorption technique is used by OVICX Q2S. The Silkworm shock absorption technology relies on the cushioning theory of professional running shoes, which may protect the knee from damage when exercising. The foldable treadmill belt measures 16.5″ x 45.7″, providing more room for comfortable jogging and making running safer and more pleasant.
Other fascinating features involve heart rate monitoring and the ability to link to your smartphone to get sports exercise apps such as Fit Show. You may acquire comprehensive workout data and share them with your pals. The 3.0 HP motor provides excellent efficiency and the highest speed potential, reaching 8.7 miles per hour.
We were pleased to see that it comes with 3.0 HP motor that will help you reach the fastest speeds and achieve the highest levels of performance. It has a quiet and smooth running surface, which makes running on this treadmill much more comfortable.
This treadmill also has a unique safety mechanism, which gives a nice and soft running surface and comfort to the leg muscles and knee joints even while running at high speed. The treadmill features a 90° simple foldable design that makes it portable and takes up less room when not in use.
Pros
- Bluetooth connectivity
- 3.5 HP motor
- Wide running surface
- Speed reduction option
Cons
- No tilting mechanism
Our Testing:
Our testers were impressed with the quality and performance of the OVICX Q2S treadmill. It has a large running surface, which provides a comfortable running experience. The sturdy and durable design of this treadmill ensures that it can withstand the toughest of workouts.
Things to consider while buying Best Treadmill for Heavy Person
Before purchasing a treadmill for heavy persons, there are various variables to consider. These are some examples:
Build Quality:
Relatively cheaper treadmill models are often lightweight and made of less expensive materials. Looking at the total weight is an excellent method to evaluate the quality of the treadmill. A low-quality obese treadmill will weigh less than 25 kg. When assembled, a high-quality, heavy-duty treadmill will be closer to 100 kilograms, making it more durable and robust.
Maximum Weight Capacity:
The weight restriction for runners is primarily related to the build quality. The average user weight limit ranges from 200 pounds to 250 pounds. If you merely intend to walk at first, you can use a treadmill with a user weight capacity of up to 300 pounds. But an ideal weight capacity for heavy runners should be at least 400 pounds.
Shock Absorption:
This technology guarantees that the treadmill takes a large portion of the pressure of your foot contacting the ground. An excellent rear suspension not only minimizes the stress on your joints but also helps to lessen treadmill noise.
Running Area:
The greater the surface area of the running deck, the more sufficient it is for heavy people. Manufacturers frequently cut corners of the treadmill, so make sure the running surface is extensive and spacious enough to accommodate your pace. Running grounds can be as small as 80cm by 28cm, insufficient for most tall or overweight runners. For large, heavyweight runners, 100cm x 40cm or more surface area is preferable.
Motor Speed:
Some treadmills have no motors at all and are referred known as manual or self-operating treadmills. These are almost always relatively cheaper and inexpensive models that are not ideal for overweight runners. Look for a treadmill with at least 2 HP motors and 10 km/hr or higher speeds for heavy runners.
Why Is Treadmill Considered as The Best Option for Heavy Person?
If you’re overweight, you’ve undoubtedly been told a dozen times that you need to lose weight. Or maybe you’ve simply persuaded yourself thousand times to do it. This is when the treadmill comes into play. Treadmills are considered a perfect option for big and heavy people for the following reasons:
1- Easy On Knees
If you’re a big and hefty person, you’ve probably had knee and ankle discomfort from carrying additional weight for years. Treadmills have shock-absorbing running surfaces that make them far more tolerant than road pavement. If you’re still too bothersome on a treadmill, consider an elliptical or stationary bike, which is gentler on your joints.
2- Variable Intensity
You still have to go home if you choose to go for a stroll. Whether you go for a bicycle ride or a trail run, the same thing happens. On the other hand, if you’re using a treadmill, you may walk at your own pace and stop at any moment!
If you’re overweight and haven’t been training, even walking might benefit your health. As per the Mayo Clinic, walking can decrease blood pressure, promote fat reduction, lessen your risk of cardiovascular disease, and help treat type 2 diabetes.
3- Free for Other Things
Every treadmill, in my view, should have a TV fitted. When you’re a huge guy, a lower-impact activity like walking on a treadmill is a fantastic place to start, but it may grow boring.
The beautiful thing about walking is that you can accomplish almost anything. If you like, you may watch a movie, play music or audio, or even read a book.
4- Workout at Home
Having the choice to work out at house will increase your chances of getting some exercise. Without having to worry about being ready to leave the house, traveling to the gym, being stared at, sweating profusely all over, and so on, jumping on a treadmill is a lot less stressful.
While we think that everyone should feel at ease attending the gym, we know that this is not the case for most individuals every time. On days when you don’t feel like doing anything else, working on your objectives at home is a terrific alternative.
FAQs
Conclusion
Every bulky person wants to get fit. The treadmill is among the essential components that you need to achieve fitness goals. But buying the treadmill can be tricky if you don’t have a better understanding of them.
We have reviewed a few Best Treadmills for Heavy Person to help you exercise at home to solve this problem. So, pick the treadmill from the above that seems good to you and start losing weight!
Eamon is a long time fitness enthusiast with extensive experience in running, weight lifting, and nutritional health. He studies the latest research to find science-backed information about treadmills and cardiovascular health to help our readers transform their body and mind the right way.